Stress

Stress is an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well-being. Homeopathy is like a cleanup process on all levels of physical, mental and emotional state. Stress is an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to them. Homeopathy is highlighted as a holistic system with its concern for prevention and promotion of stress and mental health. Synthesis 9.0 Repertory is one of the modern repertory among all repertories. It is an enlarged version of the 6th American edition of Kent’s Repertory. it contains some rubrics related stress.

Our lifestyle has become very busy today. As a result, more and more people are exhibiting symptoms of stress and anxiety in general and college students are known to experience massive amounts of stress in particular. Studies shows that India has one of the highest rates of suicide between ages of 15 to 29. Thus the magnitude of problem today's world is serious, which made us to think over it. This study aims at helping the medical student to overcome their stress level with the help of homoeopathic medicines and relaxation techniques like meditation. Objective: To compare the effect of homoeopathic medicine versus placebo in reduction of stress level in medicalstudents receiving meditation. Materials and Methods: A randomize control trial was conducted at Motiwala homoeopathic medical college and hospital, Nashik Standard process stress assess scale was used to measure stress level before and after treatment.48 students were recruited for the study. Randomization was done and study group received Homoeopathic medicine and control group was given placebo. Both the groups received meditation together simultaneously. Improvement was recorded after 4 months of treatment. Result: The mean score before and after in study group were 70.37 and 53.30 and in control group 69.33 and 54.66 respectively. Conclusion: The study concludes that the Homeopathic medicines when used along with Meditation will effectively reduces the stress levels in medical students as compared to placebo combined with meditation.

Stress affects most population emotionally as well as physically. Sources of stress includes academics, occupational, financial, social and physiological changes. Sometimes stress persist in spite of resources, regular relaxation practices. Objective: To screen the youth for analyzing various sources and levels of their stress. Materials and Method: By using ISMA stress questionnaire. Results: The common causes of stress were: academic stress- 17 cases (37.77%); career stress - 8 cases (17.77%); familial stress - 8 cases (17.77%); assumed responsibility stress - 2 cases (4.44%); stress related to relationships & past events- 9 cases (20%); stress about health- 1 case (2.22%). Which shows the academic stress is present more in youths. Conclusion: Once identifying the stressors in day to day life, by choice of integrated mode of therapy like homoeopathy, counseling etc. one can reduce the levels of stress. Mechanism to cope up with such stress will improve the functioning ability of the youth which will be having great impact on their productivity.